Clean Home

The Dirt on Spring Cleaning...

The Dirt on Spring Cleaning...
The Dirt on Spring Cleaning + Products
WHAT ARE YOU CLEANING WITH?

Ahhh! Open those windows and breathe in that fresh spring air! Spring is here, which means it’s time to start thinking about our spring cleaning checklists. Am I right?? There’s just something about the nice weather that brings on motivation for a fresh start. So let’s get to it! But wait, before you reach for those cleaners and get to work, let’s do a little digging into those ingredients, shall we?

Did you know? In 2000, cleaning products were responsible for nearly 10% of all toxic exposures reported to U.S. Poison Control Centers, accounting for 206,636 calls. Of these, 120,434 exposures involved children under six who can swallow or spill cleaners stored or left open inside the home. With no federal regulations on ingredients in household products, the only way we can protect our families is to learn how to read labels ourselves.

Let’s take a look at the top 4 ingredients to avoid and why.

UP FIRST, AND THE BIG ONE, FRAGRANCE!
This first ingredient is a BIG ONE, but it is in just about every household product that we use daily. Synthetic scents or “fragrances” represent an unidentified mixture of ingredients, including carcinogens, allergens, respiratory irritants, endocrine disruptors, neurotoxic chemicals, and environmental toxicants (It's no wonder I always felt yucky after cleaning!). You can find these artificial scents in all kinds of body care and cosmetic products, as well as candles, air fresheners, cleaning materials, and laundry detergents.

In general, there at least 3,000 ingredients that companies could use to form a product’s scent. According to the online “Transparency List” put out by the International Fragrance Association, an industry trade group. It may seem unbelievable, but the FDA does not even require fragrance and cosmetic makers to disclose exactly what they are using to scent products. If companies are using truly natural ingredients, then why be shy? Many will say that their formulas are proprietary, and they don’t want other companies copying them. The FDA website also states how the agency cannot legally require companies to warn about allergens in cosmetics like they do with food.

Are you wondering why companies would continue to use synthetic scents if they’re so bad for our health? The answer is straightforward — they are cheaper. Synthetic scents can be extremely cheap to give everything from shampoo to lotion to candles a desirable scent. Unfortunately, just because you enjoy a scent doesn’t mean it’s good for you. 

This Article shares the dangers of Fragrance..... 
Source - https://draxe.com/health/dangers-synthetic-scents/

PARABENS/PHTHALATES
Parabens are preservatives that mimic estrogen. Found in many cosmetics & personal care items. When combined with heregulin, a growth-promoting substance normally found in breast tissue, the effects are multiplied by 100x, contributing to breast cancer, tumor growth &"moobs" (man boobs). Phthalates are a low-cost endocrine-disrupting chemical that in lab studies has shown to interfere with hormone production in rats and mimic estrogen in human studies. Found in: plastic food packaging, lotions, skin moisturizers, fragrance, cleaners, glues, and nail polish.

SLS - SODIUM LAUREL SULFATE
This chemical is used to de-grease car engines. It is also added to some toothpaste, soaps, detergent, skin products... it's in just about everything. It damages the kidneys/liver, teeth, endocrine system, causes hair loss, cataracts, ulcers, major toxicity, headaches, nausea, coughing, congestion, and more.

TRICLOSAN
An antibacterial agent registered as a pesticide by the EPA. Topical absorption has shown disturbances to the endocrine system and is believed to lead to birth defects and uncontrollable cell growth. Found in: soaps, deodorants, cosmetics, shave gel, first aid spray, kitchenware, and toys.

While there are many, many other ingredients that you will want to know about, these are my "TOP OFFENDERS." As you go further on this low tox living journey, you will learn about so many more. Remember, "Rome Wasn't Built In A Day," and your journey of learning is just that, a journey. One step at a time!

I have a FUN Spring Cleaning Challenge starting in April! 7 Challenges in 10 Days with FANTASTIC info on why you should do them, all for FREEEE and with accountability! Are you ready to join in??? Let’s DO IT!!!





Andi Nicole Horstkotte


Experience the journey...a life worth living.

 
In 2013, I was shocked and devastated and scared of the unknown. 
 
The BAD: My second child was diagnosed with a life-threatening disorder that damages the lungs and digestive system.  At that time, everything I read pointed to “Shortened lifespan”, “Hundreds of hospital visits”, “Your life will be surrounded with lung infections”, “Always Sick”, “Antibiotics. Antibiotics. Eat them like candy, Antibiotics”, “Be terrified of germs”, Etc. You can imagine, as a mother to a newborn and a not quite 2- year- old, I was extremely overwhelmed and felt lost.
 
The GOOD: The following month, I was on a mission. A mission in the search of, “HOW do I keep my family, my medical needs child, healthy so that we DON’T have to be THAT sick family?” 
There MUST be another way.
There MUST be an alternative to living like this.
I continued to search, “How do I have a germ-free home without cleaners that make me sick?”, “How can I support the immune system?”.
GOD gave me hope that things could be different and so I knew there was something out there. And that is when I saw it, something about, Keeping the Family Healthy Naturally”. 
 
The BEAUTIFUL: Through tons of researching and knowledge that was shared with me, I began learning how to create a healthier environment for my family to not only live in but to THRIVE. Part of this included a process of ditching the toxic chemicals in our home and switching to healthier alternatives. A process that also focuses on the entire body and not just portions. We must take care of our spiritual, mental, physical, and emotional health. 
Fast forward to today, my now 11-year-old medical needs child remains healthy, happy, and has yet to be hospitalized or be on antibiotics for lung infection!! As a matter of fact, she has had ZERO lung infections! I know that things can change as it does with this disease, but we will continue to Praise Jesus for the opportunity that has been given to us.
My passion is to share with others that there is hope of a better life. I want to inspire and empower women/mothers that we can create a healthy life for ourselves/our family. As the saying goes, WE are the gatekeepers of our home. YOUR life is worth living no matter what you are going through. 
 
Let us be equipped for success and be empowered to make a difference in your life and in others. I would love to help you experience a journey filled with possibilities, let’s connect!
 
Blessings,
♥Andi Nicole

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